We just wanted to officially WELCOME YOU to the BODY REVIVAL SHARK FIT FAM
Thank you for trusting us to help, support and educate you with your health & fitness goals!
STEPS TO HELP YOU GET STARTED:
🍎 STEP 1: ADD YOURSELF INTO FB SUPPORT GROUPS :
Add yourself to ALL Facebook groups:
- BR Family
- BR Nutrition Support
- BR HIT Sharks
- BR CrossFit Sharks
- BR Strength Sharks
- Ladies Support Group
💪 STEP 2: DOWNLOAD THE BR BOOKING APP
STEP 3: BOOK YOUR SEMI PRIVATE COACHING SESSION
Before commencing any sessions we do require you to book in your Semi-private coaching session, this can be done through the app just like a class.
When attending your first semiprivate session please wait at reception area at the Body Revival and your coach will come and get you before the coaching session begins.
Semi private sessions are designed to:
👉 go through exercise techniques
👉 introduction to the session
👉ease into session and build confidence
👉 Ensure your safety and prevent injury
👉 opportunity to meet and ask questions to your coach
Go to the menu -> Classes -> look for session with semi private in the name and book your preferred session type
🍕 STEP 4: BOOK INBODY SCAN 2nd Week of training via BR APP:
Book your InBody scan: -> Menu -> Appointments -> InBody Scans -> pick the time and book appointment.
Once you have your results, check the video in link below to understand what they mean:
🙌STEP 5: CHECK OUT OUR MEMBERSHIP PORTAL for FREE Recipe Book, Nutrition Guides + More
- Link: Members Area
- Username: Your Email (provided during sign up)
- Password: brsharks
😊STEP 6: CROSSFIT (ONLY) PROGRAMMING
-Download the Sugarwod app
-Create a profile
-Search Body Revival and join community
🙌 STEP 7: Book in your classes
Menu -> Classes -> pick your time and book class
To see the video tutorial, just follow this link:
STEP 8: GET RESULTS, BE KIND, TREAT EVERYONE WITH RESPECT and HAVE HEAPS OF FUN!!
The secret for SUCCESS is planning out your sessions for the upcoming week.
Pre-Book your sessions through the App and make that commitment; just like you would do for any other appointment.
Through the app you can also check your previous attendance, access the timetable, stay up to date all things BR with real time notifications, learn more about each class plus much more.
Remember if there is anything you need please do not hesitate to contact the Body Revival Team on 8405 3274 We are here to help, support, motivate and ensure you enjoy your new training regime! #BOOM
THINGS YOU NEED TO KNOW ABOUT YOUR FIRST SESSION:
- When you arrive please introduce yourself to your coach, tell them it’s your first session
- Make your coaches aware of anything they need to know about you such as past injuries, training experience etc.
- Arrive at least 5-10min prior to your session starting.
Our coaching team here at BR are super friendly and are hear to help, so please do not ever hesitate to ask us any questions or if you need any furthers assistance.
TOGETHER WE WILL SUCCEED!
BODY REVIVAL FAMILY