Body Revival Virtual 360 is an interactive virtual online group training program that allows you to be part of a world wide community where everyone can train online together! Everywhere, anywhere and anytime….
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LIGHTS, CAMERA, ACTION… on ZOOM APP
We have a weekly timetable to allow to train LIVE with your very own coach who will motivate you throughout the session. BUT not to worry if you can’t make the LIVE, they will all be recorded and you can gain access to them everywhere, anywhere at anytime….so you will have MASSIVE LIBRARY OF WORKOUTS!
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PERSONALISED COACHING CALL
We are with you all the way and we will make sure to bring you up to speed with our program and technology during our initial personalised coaching call!
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Strength & Conditioning
Barbell, Dumbbell and Body Weight Based workouts and that focused on building Strength & Muscle.
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CrossFit
Barbell, KB, Body Weight Based workout that focus on ALL styles of fitness from strength, performance and cardio vascular.
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H.I.I.T
High intensity Interval Training will focus on using dead balls, sandbags and body weight movements. This program is GUARANTEED to get the Heart racing and the body sweating.
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BOOTY BUILDER
This is Exactly what it is, booty builder designed to work and build that booty!!!
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Lock Down Workout of the Day
Our NEW PROGRAM which can be done even if your surrounded by four walls…it’s a high intensity based program that combines EMOM, AMRAP, AFAPS, TABATA and guaranteed To x10 your fitness. Get Ready to feel BURN!
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Mobility
Focused on improving overall recovery and full body range of motion to Allow you to perform at your very best. This program also ensures you have the opportunity to recover in between workouts to perform at your best.
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PROGRAM ACCESS ANYTIME, ANYWHERE, EVERYWHERE
The beauty about BRV360 You have the opportunity to train at the scheduled times but you also have the opportunity to train anytime, anywhere and everywhere as you will have full access to all Programs that go up weekly!
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CHALLENGE NIGHT
Every Friday we will be unleashing the challenge for the week, everyone has the opportunity to get involved the Challenge and post up their score. We will have A leader board weekly, this is designed for some friendly competition woohoo!
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WEEKLY ACCOUNTABILITY, GOAL SETTING, SUPPORT + CHECK and Q&A
Every week we have scheduled times to check in with you, this will give us an opportunity to check in with your training goal, Nutrition, ensure you staying accountable, give us opportunity to bring us all together and if you have any questions feel free to ask us anytime!
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VIRTUAL COFFEE CATCH UPS
An opportunity for all of to socialise, chat, feel connected and support each other…it’s more important now then ever before to stay connected…
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CONTENT, CONTENT, CONTENT…
Every week we will give you countless education resources to ensure you are continually Learning, progressing, developing and getting better! Alongside the content resource library you coaches will be there available for live workshops and Q&As
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GUEST SPEAKERS
To ensure you are continually learning from a number resources we often invite guest speakers to come in and have a chat about topics to ensure your are always learning, progressing as developing.
What’s included:
✅ Personalised Coaching Call
✅ LIVE Training Sessions, Workshops, Cooking Tutorials
✅ ZOOM APP
✅ 140+ Healthy Recipe Book
✅ BR VIRTUAL 360 PROGRAMS – Strength & Conditioning, CrossFit, H.I.I.T, Booty Builder, Lockdown Workout of the Day, Mobility
✅ PROGRAM ACCESS ANYTIME, ANYWHERE, EVERYWHERE
✅ CHALLENGE NIGHTS
✅ WEEKLY ACCOUNTABILITY, GOAL SETTING, SUPPORT + CHECK IN and Q&A
✅ VIRTUAL COFFEE CATCH UPS
✅ CONTENT, CONTENT, CONTENT…
✅ GUEST SPEAKERS
BRV360 is designed to ensure YOU have the opportunity to be part of a training community and FitFam EVERYWHERE, ANYWHERE and ANYTIME! Be part of our growing community and give yourself the best opportunity to succeed and guarantee Results!