BODY REVIVAL ONLINE TRANSFORMATION CHALLENGE

 

If you’ve been looking to get results, anywhere, at any point in your life, then our Online Transformation Challenge is for YOU!
What you get as a member:
💪Your choice of a Home Based Program OR Gym Programs
💪Personalised Nutrition and Calorie Macro Breakdowns for each individual.
💪Tailored Nutrition
💪Program Updates
💪Body Revival Transformation Challenge Support Group
💪Weekly check Ins
💪Live Chats
💪Access to Body Revival App
💪Weekly Nutrition Blogs
💪Mindset Articles
💪Body Revival Nutrition Bible
💪Recipes
💪Full Nutrition Video
💪24/7 Online Nutrition Support
💪Supportive Network
All Nutrition and Programs are PERSONALISED to suit your health, fitness and well being goals.
We can’t wait to have you join The Body Revival Online Transformation Challenge Team. It’s going to be the start of something very special and we are truly excited for you.

HOW DOES IT WORK?

 

1. GETTING TO KNOW YOU 
We’ll send you a questionnaire so we can gather necessary information about you so that our coaches can personalise your training and nutrition plan. This includes your current training and diet, any injuries preferences lifestyle & ability.

 

2. START YOUR PERSONALISED PLAN

 

Once entries close, our coaches will spend a week devising all of the participants training and nutritional plans. Your training program will have an emphasis on progressive strength improvements and will be tailored to your ability, how frequently you train and what equipment you have access to.
The programs do not explicitly involve cardio, however, this may be incorporated if you enjoy it, play a sport or require it to progress with your physique. Your nutritional plan will consist of calorie/macronutrient targets as well as example meal plans.

 

3. GET RESULTS

 

Each week you will check in with your coach to assess your previous week’s results. We will update your plans as necessary to ensure you are making progress.
 Through this process of learning and applying a scientific approach to training and nutrition, you will improve your body composition (muscle gain/maintenance & fat loss).