Booty Builder

If you’ve decided it’s finally time to stop doing random Booty workouts that you’ve seen on Instagram and start getting serious about building those Glutes – Booty Builder is for you! We took the guess work out for you and created this session for those wanting to put in work for their glutes.

Booty Builder is a strength and hypertrophy (muscle growth) based program that is centred around getting your glutes stronger, and giving them shape and volume! With Barbells, dumbells and kettlebells, this program focuses on technique and ensuring that all of your movements are being executed correctly in order to engage your glutes effectively. Whether you regularly hip thrust and deadlift, or you’ve never touched a barbell in your life.. we have you covered! Say goodbye to that sore lower back, and hello to stronger, firmer glutes!

Mums & Bubs

Do you feel like the demands of being a full-time mom are hampering you from getting to the gym? Do you have a newly born that needs to be side by side with you as you go about your daily business? Not to worry, Body Revival offers mum & bubs classes where you can bring your children down and have them relax in a safe environment while you do your class.

Mums & Bubs is not an exclusive type of fitness class. Instead it is a time slot (specifically 9:30 am) where you can bring in your children and have them in close proximity while you train. Depending on what day throughout the week, the mums and bubs class could be a bootcamp, boxing fit, or strength & conditioning. Whatever class it is, this your time to come down with your kids and know you can get in a good workout.

Mummy Revival Transformations

 

Mummy Revival Transformations is an interactive virtual online group training program that allows you to be part of a supportive mum community where everyone can train online with weekly check-ins, live chats, nutrition blogs, recipes, nutrition support together! Everywhere, anywhere and anytime….

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Free Ladies Support Group

We are a team, we are the Mummy Revival team- we show respect, support each other, encourage each other and always come from a place of understanding and compassion. We are in this journey together, as your goal is our goal.

When you succeed, we succeed and there is no better feeling than knowing you have a whole bunch of ladies rooting for you too. We are so proud to bring this Mummy Revival community to you. We are all growing and evolving to be the best versions on ourselves in a community that always has your back and is cheering you on.

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We Have Classes Everyday!

High Intensity Training

HIIT/ Functional/ Bootcamp / Metcon

CrossFit

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Strength & Conditioning

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Boxing Fit

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Transformation Challenge

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Personal Training

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Ladies Area

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Our Results

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