Body Revival

Body Tone

Welcome to Body Tone, the session where its all about getting toned, creating curves and building a baseline level of strength.

There’s an art to toning the body and defining your muscles, and at Body Revival, we have a perfect class which teaches you just that.

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Benefits

–    Learning how to use weights safely and effectively, especially first-timers in the gym
–    Using a proven system that tones and shapes the body so you can reach your body transformation goals
–    Build foundational strength that carries over to daily tasks outside of the gym

Body Tone is our foundational class which aims to start you on your journey to learning how to use weights to tone and sculpted the body. Expect a circuit style class which uses Dumbbells, kettlebells, cables, barbells, and bodyweight movements as the main tools of choice. But our overarching goal is to provide you with a class that teaches and supports you on how to use weights safely and effectively to build a healthy, lean, and strong body in an environment that’s safe and fun.

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We Have Classes Everyday!

H.I.I.T

High-intensity-interval-training

CrossFit

Body Revival

Strength & Conditioning

Body Revival

Boxing Fit

Body Revival

Body Tone

Body Revival

Bootcamp

Body Revival

Yoga

Body Revival

Functional Fitness

Body Revival

Mums n Bubs

Body Revival

Personal Training

Body Revival

10 Week Challenge

Body Revival

Fit Kids & Teens

Body Revival